Shared words

Shared words, held with care.

A quiet space for reflections shared by clients, supervisees, workshop participants, and people who have experienced Solregn Therapy spaces.

Public words are reviewed before being added here, so privacy and emotional safety can be protected.

Public

Share publicly

For words you are comfortable having reviewed and possibly published on the website. You may choose to share anonymously.

Open public form

Private

Share privately

For reflections you want to share only with Solregn Therapy. These words will not be published on the website.

Open private form

Individual therapy

Words shared by people who reached out for individual support.

IndiaIndividual therapy

I tried the things Yashna had shared with me, and they helped me a lot. Yashna was very supportive and empathetic, which made me feel safe enough to reach out again.

Anonymous

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IndiaIndividual therapy

I’m really glad I got to connect with Yashna. I experienced her as deeply kind, empathetic, patient, and generous with the space she offered me. I felt genuinely heard, supported, and comforted throughout the call. Yashna gave me a sense of safety and reassurance, and I feel grateful to have found a therapist I can rely on. The comfort and support I received will stay with me.

Anonymous

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IndiaIndividual therapy

I spoke with Yashna during a very difficult time, and she gently encouraged me to pause, take some time for myself, and think things through. I did, and it made a real difference. I would love to speak with her again and tell her that she changed my life. I don’t think I would have been able to be gentle with myself or find my way through that period without her support. Please let her know how much it meant to me.

RS

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Supervision

Reflections from therapists who have experienced supervision with Solregn.

IndiaSupervision

Yashna has been a thoughtful, grounded, and deeply supportive supervisor. Her way of holding supervision feels both clinically rich and emotionally safe. She offers reflections with clarity, compassion, and depth, while also making space for my own thinking and growth as a therapist. I have felt encouraged to slow down, look at the client’s experience more carefully, and also pay attention to what comes up for me in the room. Her supervision has helped me feel more confident, reflective, and anchored in my work.

GG

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IndiaSupervision

Yashna’s supervision has been deeply supportive, reflective, and grounding. She brings warmth, clarity, and clinical depth to the space, while encouraging me to think more carefully about both the client’s experience and my own responses as a therapist. Her guidance has helped me feel more confident, thoughtful, and anchored in my work.

Anonymous

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IndiaSupervision

Above everything, there is a quiet steadiness in the way she shows up and interacts – always thoughtful, present and committed. I feel so grateful for the conversations and insights we have shared together – they have consistently given me new perspectives, challenged me to think more deeply, and helped me grow immensely.

HK

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Privacy note

Public words are reviewed before they are published.

Please avoid including names, workplaces, diagnoses, crisis details, or identifying information about yourself or others in public submissions.